Showing posts with label family. Show all posts
Showing posts with label family. Show all posts

10.17.2007

Family Meals, with or without TV, make kids healthier

An article in the NYTimes today showcases some research about family dinner time; apparently, eating together is one of the most powerful influences on kids' diet (and has an impact on other behaviors) and things like TV don't distract from that as much as we've thought.

“Obviously, we want people eating family meals, and we want them to turn the TV off,” said Shira Feldman, public health specialist at the university’s School of Public Health and lead author of the research. “But just the act of eating together is on some level very beneficial, even if the TV is on.”
The research, published this month in The Journal of Nutrition Education and Behavior, is the latest testament to the power of the family meal. While many parents worry about what their kids are eating — vegetables versus junk — a voluminous body of research suggests that the best strategy for improving a child’s
diet is simply putting food on the table and sitting down together to eat it."

4.13.2007

Empowerment or worse!

So how's this for an idea that could start out healthy and turn bad in just a few heartbeats?

Mommy and Daddy's Little Life Coach (NYTimes)

"Parents have long depended on their children to be in-house experts on fashion, technology and pop culture, to introduce them to fresh music, purge their closets of ghastly apparel (“mom jeans”) and troubleshoot household electronics. And generations of parents have encouraged their children to weigh in on family decisions like choosing a winter vacation spot or a replacement for the belly-up goldfish.

But the nature and pervasiveness of child-to-parent advice has reached new proportions for a variety of reasons. Many parents — who have shed their status as old fogy untouchables and become pals with their progeny — are treating their offspring as worldly equals. They think of their computer-savvy, plugged-in children as confidants, and so they look to them for advice on life decisions, as well as major purchases: cars, computers, vacation packages, real estate, home décor. "